Tapping scripts pdf
WebApr 9, 2024 · For the points around the bone ridge of the eye socket (points 2–4), use both hands, so you can tap the points on the left and right eye at the same time. Also, use two … WebApr 9, 2024 · Do three rounds of tapping using this script. Repeat the statement, aloud or silently to yourself, as you tap on each of the nine points from the side of the hand to the top of the head (see diagram). For all points, tap lightly with one or two fingertips five to seven times on each point.
Tapping scripts pdf
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WebNow here are the simple steps for using the Tapping Scripts. STEP 1: FAMILIARISE YOURSELF WITH THE TAPPING POINTS. 1. Side of the Hand: in the middle of the fleshy bit between the bottom of your little finger and your wrist, just where you’d do a karate chop. 2. Top of the Head: the part of your head that points to the ceiling. WebTapping scripts are good to use when you are new to EFT and need help in what to say or any time you need help knowing what to say, are stuck and not making progress with your issue or need a fresh idea or new perspective. Scripts work best when you personalize them so change the wording to what works best for you. Customize the script to your ...
WebJul 26, 2024 · Use the same pressure you would use if you were tapping on a table to make a drumming sound. You want to make contact, but not hurt yourself or cause discomfort. Tap roughly 3-7 times in each location. Tap, tap, tap, tap, tap, tap, tap. If you have long fingernails, use the pads near the end of your fingers to tap. WebFeb 2, 2024 · The idea of using EFT tapping scripts for weight loss or anxiety may sound too good to be true, but many people have had success by doing exactly that.. In fact, in the book, The Tapping Solution for Weight Loss & Body Confidence, Jessica Ortner shares the stories of thousands of women who lost weight and learned to accept and love their …
WebEB - I now Lovingly resolve any remaining issues with the past. SE - On every level and layer, in every direction and lifetime. UE - I now Lovingly resolve any remaining attachment to the past. UN - On every level and layer, in every direction and lifetime. Ch - I now Lovingly, Peacefully and Gracefully move forward. WebEFT Tapping Handouts for Kids To download a handout with the EFT tapping points, please choose an image below. Basic EFT Tapping Recipe Girl's Version Click the icon on the left to download PDF Basic EFT Tapping Recipe Boy's Version …
WebTapping Script for Raising Self-Esteem and Increasing Confidence Having healthy levels of self-esteem and confidence is critical to your overall health, happiness, and success. …
WebDec 20, 2011 · The abbreviations refer to the point on your body where you’ll tap about 5-7 times as you speak the associated sentence. Tapping does look strange, so you might feel more comfortable doing this in a private space. Make sure to drink some water before and after. The body is more electric than chemical, afterall. Round 1: bowcliffe hall drivers clubhttp://www.bradyates.net/TIA/sessions/bigbookoftapping.pdf guitar music weddingWebThe “Butterfly Hug” (BH) is a self-administer Bilateral Stimulation (BLS) method (like the eye movement or tapping) to process traumatic material for an individual or for group work. Desensitization (self-soothing) is a reprocessing byproduct using the BH as BLS. Instruction for the Butterfly Hug Method guitar music websiteWebFree Tapping Scripts & Meditations Free EFT Tapping Scripts and Meditations from The Tapping Solution to help with stress, money and relationship challenges, and more. · 35 … bowcliffe hall blackburn wingWebSep 26, 2024 · To use EFT tapping, follow these five steps: 1. Identify the issue During this step, the person thinks about the problem that they wish to resolve. They should only choose one issue to focus on... bowcliffe hall logoWebI recommend tapping on your clients wherever possible for the following two main reasons: 1. By connecting two energy systems physically the effects can be doubly powerful. 2. It allows the client to focus on their issue without worrying about ‘getting the tapping wrong’. bowcliffe hall addresshttp://www.envisionintegrativetherapies.com/PDF/EFT%20TAPPING%20SCRIPTS%20pdf.pdf bowcliffe hall estate